Have you felt a sore ache in your neck that just doesn’t seem to go away? Do you find yourself sitting for several hours a day? Ever get a headache after a long day of work? If so, there’s a chance you may have postural pain syndrome. People with this condition typically experience pain in…+ Read More
Bilateral Heel Pain Plantar fasciitis? Bursitis? Tendinitis? Bilateral means affecting two sides or both sides. In terms of the human body, we use the word bilateral to mean on both sides of the body: left and right. Common heel pain may be caused by plantar fasciitis, Achilles insertional tendinitis, calcaneal bursitis or other conditions.…+ Read More
… also known as intermetatarsal neuroma, is a condition where there is a neuroma between the metatarsals of your foot, near the balls of your feet or your “fore foot”. A neuroma is a benign growth of nerve tissues that can cause burning pain, numbness, and tingling. The cause of Morton’s neuroma is often tight…+ Read More
How many people have you come across who often complaint of joint pain, muscle pain, back and neck pain which are results of soft tissue injuries. I am sure, many! Soft tissues injuries are damage to ligaments, muscles and tendons. Soft tissues go through various amounts of stress and strain throughout the day depending on…+ Read More
Is your kid complaining of front knee pain? Can you see a bump just below front of knee joint? If yes, then your kid might be suffering from a condition called, Osgood-Schlatter disease. This is a condition, also known as tibial tubercle apophysitis, usually occurs in children up to age of 16. A tibial…+ Read More
Since I started working as a physiotherapist, I’ve had several patients tell me they don’t feel the muscles that they’re trying to workout when they’re at the gym. As common as this is, most people think that they’re not feeling the right sensations because of poor technique or form. However, the body chooses how…+ Read More
Hockey fans are well into the hockey season by now approaching the halfway mark of the 82 game schedule. Many of us don’t think about it while we watch a hockey game but while hockey players are as physical and active as any athlete during their games THEY ARE DOING IT ALL ON SKATES! No…+ Read More
A fracture occurs when there is a break in the structure of a bone. This takes place when an external force, for example a fall or impact, is stronger than the structure of the bone itself and results in damage to the bone’s integrity. After a fracture, there is a period of immobilization where a…+ Read More
Your neck is composed of seven cervical spinal segments that are named C1 through to C7. The segments are attached to its neighbour by two joints, one on each side (left and right) of the vertebrae. At each level of the spine, a nerve comes out through the space created by the facet joints and…+ Read More
Sign Up for Our Newsletter
If you would like to sign up for our monthly e-newsletter, please enter your email.
Your information is kept strictly confidential and is used by Full Function Rehab only.